Is Greek yogurt good for gas?
Not all dairy products cause gas! Cheese and milk could end puffing your stomach up, but curd, especially Greek yogurt, can help slim you down. That’s because curds carry good bacteria which helps your intestines process food better and in turn beats bloating.
Is Greek yogurt bad for bloating? Greek yogurt has the active cultures you need to relieve bloating. Dairy products are usually among the main culprits in creating bloated tummies so yogurt might seem a bit odd on this list.
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